Lifestyle Information Archives | Fylde Coast YMCA Y:Active

Join Us at Our Free Y:Festival at Seafield Road

This year YMCA Fylde Coast and the YMCA Your Move team will be hosting a free event and family fun day packed with activities and a mix of local culture. We are glad to be able to bring this event to Lytham at our very own Seafield Road venue and we can’t wait to see everyone get moving and enjoying themselves!

2019 is the YMCA’s landmark 175th anniversary year. Founded in 1844, the YMCA has become the world’s largest and oldest youth movement. The YMCA is now operating in 119 countries, with 64 million people reached annually […]

Get a head start with a pancake for breakfast!

Start your family’s day off feeling energised with a light, fluffy and totally comforting pancake. And while pancakes don’t exactly have a reputation as a health food, they do have some nutrients that can benefit your health. The trick is to opt for whole-grain pancakes, and limit the sugary toppings, like maple syrup, to a drizzle.

 

Carbs For Energy

It’s no secret that eating a plate of pancakes means getting plenty of carbs. That’s why we love ’em, right? And since carbohydrates are your body’s preferred source of fuel […]

Success as YMCA and Radio Wave take on the 3 Peaks Challenge

On Saturday 8th September, 14 YMCA staff alongside Scott and Holly from Radio Wave took on the National 3 Peaks Challenge in 24 hours to raise funds for our Changing Young Lives Appeal. Our team of staff from YMCA Thornton, YMCA Housing, YMCA Lakeside and Central support trained hard to prepare to climb Ben Nevis, Scafell Pike and Snowdon in 24 hours.

The team walked 23 miles (37km), climbing 3064 metres and driving 462 miles within 24 hours. A massive well done to everyone involved as this was a mammoth challenge and all participants were pushed to their physical limit […]

Success at the Radio Wave Lifestyle & Culture Awards

The Radio Wave Culture and Lifestyle Awards returned  in 2018 to the Empress Ballroom at the Winter Gardens on Friday 8th June.
Spa on the Breck were victorious on the night in the Health and Fitness category and would like to thank you all for voting and making this achievement possible
The Awards celebrate the people’s choice of favourite Fylde Coast businesses and are nominated by you and then voted for by you, which makes our achievement extra special.

Thank you once again for your continued support. We couldn’t have done it without you […]

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