Lifestyle Information Archives | Fylde Coast YMCA Y:Active

YMCA Gym and Go Fitness Passport

Get your fitness fix at a YMCA gym this summer!

From 5th August 2019 to 6th September 2019, YMCA Gym & Go is your passport to fitness this summer. Gym and Go gives YMCA members and pay as you go users access to YMCA health and wellbeing facilities across multiple locations.

Please note that fitness facilities will vary depending on location. See participating YMCAs below.

The following terms and conditions apply:

This offer is open to current members and Pay As You Go users from participating YMCAs in England.
Please present your membership card from your […]

Leisure Investment a Boost for YMCA Garstang Leisure Centres


YMCA Garstang Leisure Centres on Windsor Road and Oak Road are excited with the continuing investments and improvements to the facilities.

Wyre Council’s Cabinet approved a £65k investment to the centres which has included a newly refurbished foyer and reception area at YMCA Garstang swimming pool and 25 new spinning bikes at YMCA Garstang Leisure Centre. This is the latest investment that the partnership between YMCA and Wyre Council has delivered. The centres received a make-over in recent years including complete refurbishments to changing rooms at both centres and to the fitness suite at YMCA Garstang […]

Join Us at Our Free Y:Festival at Seafield Road

This year YMCA Fylde Coast and the YMCA Your Move team will be hosting a family fun day packed with activities and a mix of local culture to celebrate YMCA’s landmark 175th anniversary year. We are glad to be able to bring this event to Lytham at our very own Seafield Road venue and with FREE ENTRY we can’t wait to see everyone get moving and enjoying themselves!

Free scheduled activities 

10am – 12noon – Dance Blast Sessions
10am – 2pm – Netball & Softball Sessions
11am – Kid’s Karate
12noon – K-Pop Class
2pm – Zumba […]

Get a head start with a pancake for breakfast!

Start your family’s day off feeling energised with a light, fluffy and totally comforting pancake. And while pancakes don’t exactly have a reputation as a health food, they do have some nutrients that can benefit your health. The trick is to opt for whole-grain pancakes, and limit the sugary toppings, like maple syrup, to a drizzle.

 

Carbs For Energy

It’s no secret that eating a plate of pancakes means getting plenty of carbs. That’s why we love ’em, right? And since carbohydrates are your body’s preferred source of fuel […]

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