Lifestyle Information Archives - Fylde Coast YMCA Y:Active

Splash Pad now reopen for Summer at YMCA Fleetwood

7.06.2023

Centre Notifcations, Lifestyle Information, News, Offers

Outdoor Splash Pad at YMCA Fleetwood now reopen

From Saturday 10th June the Splash Pad at YMCA Fleetwood will reopen for weekends ONLY, until the school summer holidays begin. Please note Splashpad opening will be weather permitted, so please keep up to date with the latest info through Facebook here.

Opening hours are 10:00 – 16:00 and is non-bookable.

The Splash Pad will be open full time (7 days a week) from 24th July to 3rd September.

£2 per child

FY7 Members go FREE.

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WHAT’S THE MINIMUM AMOUNT OF EXERCISE TO STAY HEALTHY?

28.04.2023
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Lifestyle Information, News, Nutrition & Health Advice

Do you really need to meet the physical activity guidelines to stay healthy? Surprising findings show that doing just a fraction of what’s recommended can still pay off.

Fitness experts and academics all over the world have been championing global activity guidelines for years and there is plenty of evidence showing that reaching a total of 150 minutes of exercise a week will generate health-related benefits. But not enough of us are taking action. Global activity levels
continue to decline, and it’s estimated that a quarter of the world’s population is insufficiently […]

An Evening at Blackpool FC

28.03.2023
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Featured Success Stories, Lifestyle Information, News, Real Y:Active Member Stories

Last month Fylde Coast YMCA attended the Blackpool FC business partners evening with Eleven Sports Media

As official 2022/23 Blackpool Football Club Partners, Fylde Coast YMCA attended the annual business partners evening at Bloomfield Road, alongside another eight BFC partners in attendance.
A wonderful evening kickstarted in the players tunnel and home dressing room, that was set up as if we’d just turned up for a Championship matchday, what a welcome! The perfect opportunity to catch up with our local partners.

We moved onto the 1953 suite soon after for a bite to eat and a Q&A with two ex-pros, Neil Eardley and Ciaran Donnelly whom offered an interesting insight into life as a footballer. Discussing their favourite career moments, the highs and lows of life as a pro, and their experience with certain managers (Ian Holloway and Graeme Sourness, to name a few) and the bright future ahead for The Seasiders.
Blackpool’s Commercial Manager, Martin Booker, recapped a successful and extremely busy past 4 years under new owner Simon Sadler. The return vs Southend, League One Play-Off promotion, new training ground facilities, redevelopment of the East Stand, and a sold out Bloomfield Road for two vital derby day wins. It’s been quite a journey since Simon Sadler came to Blackpool’s rescue.

A huge thank you to Blackpool Football Club and Eleven Sports Media for organising the event and a special evening.
All the best to Blackpool for the remainder of the Championship season, UTMP.

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THE TOP 10 FITNESS FINDINGS FROM 2022

22.03.2023
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Centre Notifcations, Lifestyle Information, News, Nutrition & Health Advice

Make 2023 your fittest and healthiest year yet by leveraging the most important health and fitness insights of the last 12 months.

THE EXERCISE PRESCRIPTION FOR MENTAL HEALTHThere’s no doubt exercise works wonders for your mental wellness. But how much exercise is enough? How often? And what type of movement is best? When experts reviewed 1,444 exercise and mental health studies they found that exercising for between 30 and 45 minutes three to five times a week was ideal, and that different types of workouts deliver different benefits. Now there are […]

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