Category: Lifestyle Information

Lucie 3

YMCA Instructor Lucie Marsh Shines at the World Karate Championships 2024

GO/CS/SN

Active Wellness Suite Officially Opens at YMCA Thornton

Active Wellness Suite

Active Wellness Suite Coming Soon to YMCA Thornton

Splash Pad Fleetwood

Splash Pad now reopen for Summer at YMCA Fleetwood

Outdoor Splash Pad at YMCA Fleetwood now reopen From Saturday 10th June the Splash Pad at YMCA Fleetwood will reopen […]

How much exercise

WHAT’S THE MINIMUM AMOUNT OF EXERCISE TO STAY HEALTHY?

Do you really need to meet the physical activity guidelines to stay healthy? Surprising findings show that doing just a […]

An evening with BFC

An Evening at Blackpool FC

Last month Fylde Coast YMCA attended the Blackpool FC business partners evening with Eleven Sports Media As official 2022/23 Blackpool […]

THE TOP 10 FITNESS FINDINGS FROM 2022

THE TOP 10 FITNESS FINDINGS FROM 2022

Make 2023 your fittest and healthiest year yet by leveraging the most important health and fitness insights of the last […]

Pass it on with Purpose

YMCA Fylde Coast x Dunelm

YMCA Fylde Coast are delighted to announce the launch of ‘Pass it on with Purpose’ in partnership with Dunelm The […]

AT THE GYM OR IN YOUR LOUNGE? WHAT’S THE MOST EFFECTIVE WAY TO WORK OUT?

A team of fitness scientists has compared how hard people work (and how much they enjoy it) when they do […]

YMCA Live Open Weekend at YMCA Thornton

Join us at YMCA Thornton as part of our New Year health and fitness programme. An action packed array of Les […]

Millions failing to meet minimum swimming standards as they stop lessons too early

More than 3.4 million seven to 11-year-olds in England are failing to meet minimum standards that have been brought in […]

It’s Back – Get Fit For Summer with YMCA……

With a number of activities and sporting events happening this summer, there is no better time to be inspired and […]