Lifestyle Information Archives | Fylde Coast YMCA Y:Active

YMCA Live & Online

We recognise the importance of activity for both physical health and mental health in such times. Our live and online classes are free to access. Come and join us. All live classes take place on our Fylde Coast YMCA Facebook page and our online classes take place via our Zoom Room (link below). Passcode is ymca #betterhealth #strongertogether

https://us02web.zoom.us/j/3855288194?pwd=TnBING80cm5tVHpKWGNLUFkrM2VZZz09

Les Mills on Demand with YMCA Fylde Coast

YMCA members can take advantage of a special and exclusive introductory offer of a 60 Day FREE trial (usually 14 days) to Les Mills On Demand programme which gives you unlimited access to over 800 iconic workouts from home, plus many more extras.

You will be asked to input your bank details at the point of sign up. However, you can cancel your subscription at any time. You must cancel it when your 60 day trial is due to end, or it will automatically become a paid-for subscription and you will be charged a monthly fee. Just […]

Back to School, Back to Fitness, Back to Better Health

For almost everyone, life recently has had to fundamentally change but this has prompted many of us to reflect and think more seriously about our health and getting back on track. We want to help you get physically active and make lifestyle changes for good

We have temporarily discounted our adult memberships until January 2021 to make it even easier for you to invest in your health or kick start your health and fitness routine now the kids have gone back to school. We are working with #BetterHealth to get your health back on track.

#BackToSchool […]

Work Out at Home Resources for Teenagers

Calling Teenagers

Why not take part in some online activity after you have completed your essential school work! There are some great resources available to help you unwind courtesy of working with our partners at Lancashire School Games and Lancashire Satellite Clubs. This includes some brand new Tik Tok routines & activities with our very own Leigh Hamilton for you to have a go at! Access NRG Tik Tok page by following the link below:

https://lancashireschoolgames.co.uk/resources-for-teenagers-secondary-schools […]

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