Lifestyle Information Archives | Fylde Coast YMCA Y:Active

Success at the Radio Wave Lifestyle & Culture Awards

The Radio Wave Culture and Lifestyle Awards returned  in 2018 to the Empress Ballroom at the Winter Gardens on Friday 8th June.
Spa on the Breck were victorious on the night in the Health and Fitness category and would like to thank you all for voting and making this achievement possible
The Awards celebrate the people’s choice of favourite Fylde Coast businesses and are nominated by you and then voted for by you, which makes our achievement extra special.

Thank you once again for your continued support. We couldn’t have done it without you […]

Introducing Foot Golf at YMCA Lytham…

From 16th June 2018 to 15th September 2018, YMCA Lytham bring you Foot Golf!
Foot Golf is the new way to play for all the family!

Played in a similar style to golf, with the exception that players use a football instead of a golf ball. The ball is kicked rather than struck with a club, working toward a 21-inch “cup” in place of the usual golf hole. The player who finishes the course with the fewest shots wins.

Opening Times:

Monday-Saturday: 10am – 6pm

Sunday: 10am – 5pm

Swim Lesson Exclusive! 3 Months for the Price of 2!

Up until 19th August we are offering NEW YMCA swim lesson customers the ability to buy 3 months of swimming lessons for the price of 2! Click here for more information

It’s Time To Spring Forwards

Spring is a time for shedding layers, sporting the latest bright fashions — and, of course, spring cleaning. That can apply not only to reorganising your closet, but to tossing some unhealthy winter habits you may have fallen into, such as not exercising due to arctic temperatures.
Don’t be too hard on yourself — we all have moments of weakness. The key to getting in shape throughout spring is to keep it simple.

 

It may be difficult to set a clear goal at a time we are constantly receiving conflicting messages: “Eat less carbs.” “Eat all the carbs […]

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