AT THE GYM OR IN YOUR LOUNGE? WHAT’S THE MOST EFFECTIVE WAY TO WORK OUT?
A team of fitness scientists has compared how hard people work (and how much they enjoy it) when they do […]
YMCA Live Open Weekend at YMCA Thornton
Join us at YMCA Thornton as part of our New Year health and fitness programme. An action packed array of Les […]
Millions failing to meet minimum swimming standards as they stop lessons too early
More than 3.4 million seven to 11-year-olds in England are failing to meet minimum standards that have been brought in […]
It’s Back – Get Fit For Summer with YMCA……
With a number of activities and sporting events happening this summer, there is no better time to be inspired and […]
Holiday Club for Kids
Working in partnership with Lancashire, Wyre and Lancaster Council, YMCA Fleetwood, YMCA Thornton & YMCA Lancaster are running a free […]
HIITCARDIO Coming to YMCA Fleetwood
Coming to YMCA Fleetwood from Tuesday 18th May 9.30am HIITCARDIO is a 30-minute high-intensity interval training (HIIT) workout that improves […]
YMCA Adult Classes – Recommencing 17th May
We are sure you have already started , but….class bookings are now live on the YMCA app for members If […]
#KeepLovingLeisure
YMCA Fylde Coast has joined up with other local leisure providers to encourage local communities to ‘Keep Loving Leisure’ as […]
YMCA Live & Online
We recognise the importance of activity for both physical health and mental health in such times. Our live and online […]
Les Mills on Demand with YMCA Fylde Coast
YMCA members can take advantage of a special and exclusive introductory offer of a 60 Day FREE trial (usually 14 […]
Back to School, Back to Fitness, Back to Better Health
For almost everyone, life recently has had to fundamentally change but this has prompted many of us to reflect and […]
Work Out at Home Resources for Teenagers
Calling Teenagers Why not take part in some online activity after you have completed your essential school work! There are […]