Uncategorized Archives | Fylde Coast YMCA Y:Active

YMCA Thornton September Shred

10.09.2019
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Sign up to an Annual Y:Membership at YMCA Thornton this September and get 5 FREE personal training sessions worth £125
Sign up to a monthly Direct Debit Y:Membership at YMCA Thornton this September and get 2 FREE personal training sessions worth £50

Click here to find out more about our Y:Memberships
Click here to contact YMCA Thornton for details or to sign up
Terms and Conditions

Only to be used at YMCA Thornton
New members only
All personal training […]

YMCA Lakeside’s State-of-the-art Stoller Campus Now Open!

21.08.2019
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A new £6.8m state-of-the-art school and youth centre at YMCA Lakeside in Cumbria has opened its doors to the public, following a seven-year redevelopment project.

The Stoller Campus at YMCA Lakeside, Newby Bridge, was officially opened yesterday by key benefactor Sir Norman Stoller CBE KStj DL.

The ceremony was also attended by the Lord Lieutenant of Cumbria, Mrs Clare Hensman, funders, contractors and supporters who have all helped to make the impressive project a reality.

YMCA Lakeside is one of the largest and most established outdoor education centres in the United Kingdom […]

Get a head start with a pancake for breakfast!

Start your family’s day off feeling energised with a light, fluffy and totally comforting pancake. And while pancakes don’t exactly have a reputation as a health food, they do have some nutrients that can benefit your health. The trick is to opt for whole-grain pancakes, and limit the sugary toppings, like maple syrup, to a drizzle.

 

Carbs For Energy

It’s no secret that eating a plate of pancakes means getting plenty of carbs. That’s why we love ’em, right? And since carbohydrates are your body’s preferred source of fuel […]

Plastic-Free Fitness

13.06.2018
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HOW TO MAKE YOUR WORKOUT PLASTIC FREE

When we are working out, we are aiming to make ourselves healthier, right? Well why make a couple of small changes to reduce plastic and help make our environment a little healthier at the same time too?

Avoid plastic water bottles

The simplest place to start is with your water bottle. Invest in a reusable bottle, that is BPA free, to get you through your workouts instead of buying your water in a disposable plastic bottle on your way to your workout. All our YMCA Health &amp […]