HOW TO MAKE YOUR WORKOUT PLASTIC FREE
When we are working out, we are aiming to make ourselves healthier, right? Well why make a couple of small changes to reduce plastic and help make our environment a little healthier at the same time too?
Avoid plastic water bottles
The simplest place to start is with your water bottle. Invest in a reusable bottle, that is BPA free, to get you through your workouts instead of buying your water in a disposable plastic bottle on your way to your workout. All our YMCA Health & […]
Come and join YMCA Thornton in launching Les Mills Virtual on Saturday 15th July 2017! The big launch will see a whole host of Les Mills Virtual Classes being introduced to YMCA Thornton’s class timetable, including favourites such as BodyPump, BodyCombat, BodyBalance, CXWorx and introducing RPM and Sh’bam.
To give you a truly motivational journey, we have two studios specifically designed for Les Mills Virtual classes. The studios have been fitted with big screens along with state of the art sound, lasers and UV […]
Youngsters across the Fylde Coast will be making waves with us in support of the Royal Life Saving Society’s National Drowning Prevention Week between 16th – 26th June.
Throughout Drowning Prevention Week, YMCA Fylde Coast Swimming Pools will be incorporating specialised Swimming Safety activities and challenges into swimming lesson programmes during the week.
We will be using activities and resources provided by the Royal Life Saving Society UK (the UK’s drowning prevention charity) to teach local youngsters and their parents about the risk of being in, on and around water.
Our week long programme of YMCA’s […]
We are delighted to announce that YMCA Fylde Coast have approved a £100k investment into the refurbishment of the gym at YMCA St Annes Pool & Gym.
As a result of the refurbishment, the free weights section of the gym will be extended, improvements will be made to the sound system and new equipment installed. The centre will see the inclusion of the latest generation of cardio equipment and technology from Life Fitness. We will have everything you expect and more, plus brand new power mills, all including the new digital fitness experience (LFConnect). The new equipment will introduce Lifescape […]