Nutrition & Health Advice Archives | Fylde Coast YMCA Y:Active

Updated: Coronavirus (COVID-19) Information – YMCA Fylde Coast Health and Fitness Centres Closure

Updated 20th March 2020: Coronavirus (COVID-19) Information Update – YMCA Fylde Coast Health and Fitness Centres Closure

Following the announcement from the Government this evening, all YMCA Fylde Coast Health and Fitness Centres will be closed to the public from the evening of 20th March 2020.

The centres will be closed for the foreseeable future and further communications will be issued in due course. During our period of closure:

All annual/paid upfront memberships will be credited with additional days added to their membership to account for the closure period. Members do not have any action to take […]

#IAMWHOLE Mental Health Campaign

#IAMWHOLE at YMCA Fylde Coast

Here at YMCA we believe mental health is just as important as physical health. That’s why we are proud ambassadors of the #IAMWHOLE campaign.

The #IAMWHOLE campaign aims to encourage young people to challenge and stand up against harmful language that often gets brushed off as banter and the negative stigma surrounding mental health. We know it’s not easy, but we want to encourage people to speak up and seek help.

Mental health difficulties can cost young people their education and employment prospects. Difficulties are common amongst young people […]

Radio Wave and YMCA’s Fitness Challenge

Radio Wave have given one lucky listener the opportunity to join their breakfast show presenters as they take on the YMCA 4 week fitness challenge.
Jennifer, the lucky listener, who will be getting married this year, is joined by Radio Wave’s Breakfast Dhow presenters Scott and Tatum as they are put through a series of fitness challenges including classes, swimming, virtual exercise sessions, aqua aerobics & much more.
The team will be in the care of our amazing PTs Keith and Naomi […]

Y:Weight’s Pink Army Race for Life Success

Y:Weight Pink Army

For 6 local ladies, completing this year’s Race for Life was a real personal achievement and dedicated to people close to their hearts.

The group, who are currently participating on the Y:Weight free weight management programme, raised over £800 between them ahead of the event.

And together they achieved something they would never have dreamed of a year ago, when just walking across the road presented challenges for some of the ladies.

The group reported that after attending the Y:Weight  and Y:Active program they were able to focus on personal goals in relating to […]