Sara’s Inspiring Journey with YMCA Fylde Coast’s Active Wellness Suite
David & Janet: Inspiring A New Generation
More Success for Lucie at the European Championships
Victoria YMCA’s Transformation
YMCA Instructor Lucie Marsh Shines at the World Karate Championships 2024
Active Wellness Suite Officially Opens at YMCA Thornton
Active Wellness Suite Coming Soon to YMCA Thornton
WHAT’S THE MINIMUM AMOUNT OF EXERCISE TO STAY HEALTHY?
Do you really need to meet the physical activity guidelines to stay healthy? Surprising findings show that doing just a […]
THE TOP 10 FITNESS FINDINGS FROM 2022
Make 2023 your fittest and healthiest year yet by leveraging the most important health and fitness insights of the last […]
AT THE GYM OR IN YOUR LOUNGE? WHAT’S THE MOST EFFECTIVE WAY TO WORK OUT?
A team of fitness scientists has compared how hard people work (and how much they enjoy it) when they do […]
#IAMWHOLE Mental Health Campaign
#IAMWHOLE at YMCA Fylde Coast Here at YMCA we believe mental health is just as important as physical health. That’s […]
Radio Wave and YMCA’s Fitness Challenge
Radio Wave have given one lucky listener the opportunity to join their breakfast show presenters as they take on the […]