Throughout November, we’re supporting the month long campaign dedicated to growing and championing the ‘Mo’ and changing the face of men’s health, specifically prostate cancer, testicular cancer and mental health.
Within the 30 days of Movember, Mo Bros can join in the mission by bringing the moustache back. Thin & wispy or thick & full, the size and shape of your Mo is up to you. Check out the official rules and join in now!
Movember is a month dedicated to men’s health but Mo Sistas are welcome too. Mo Sistas… stand by the men in your life by signing up and promoting men’s health at home, in the workplace and within the community.
And it’s not just about growing the Mo…
The Movember Foundation are committed to raising awareness of the importance of leading an active lifestyle as a positive force in preventing men’s health issues.
This is where we can help, which is why YMCA are offering free 2 day fitness memberships to use at any YMCA Fylde Coast making it even easier for you to take up an active lifestyle and MOVE this Movember.
Download your FREE 2 Day Membership voucher.
The MOVEmber Facts:
Being active is one of the best things you can do for your health. Making a MOVE can improve your general wellbeing and mental wellness not to mention it can combat fatigue, aches and pains, anxiety and depression.
Moving can reduce your risk of heart disease, diabetes and cancer by up to 50% and lower your risk of early death by up to 30%.
The facts are clear; we all need to MOVE a little more. It is estimated that physical inactivity is responsible for more than 5.3 million deaths worldwide.
So join in, grow a Mo or simply donate this Movember…
Collection boxes will be available on the front desks of all YMCA’s across the Fylde Coast. All donations go to the Movember Foundation to fund programmes in partnership with Prostate Cancer UK and the Institute of Cancer Research.
Visit the Movember.com website for more details.
