Active Wellness Suite at YMCA St Annes

Wellness Suite

Welcome to our Brand New Power-assisted Exercise Suite at YMCA St Annes

YMCA Fylde Coast are thrilled to be opening our second power-assisted exercise suite, the ‘Wellness Suite’. Our Wellness Suite will be fully accessible and will be situated on the ground floor at YMCA St Annes.

Power-assisted Exercises Explained by Innerva

Why Power-assisted Exercise?

Our range of power-assisted exercise equipment has been specially designed for people living with limited mobility, older adults and for those managing long term conditions including multiple sclerosis, stroke, fibromyalgia, diabetes and arthritis. Our Active Wellness mission is to incorporate innovative fitness equipment in a friendly social environment to kickstart your journey back to fitness and wellness.

What is Power-assisted Exercise?

A safe, accessible exercise and rehabilitation option for people limited by health conditions and mobility. Endorsed by experts and engineered by Innerva, our Active Wellness Suite is a friendly inclusive environment for anyone intimidated by a traditional gym environment. Power-assisted exercise is a revolutionary way to stay active and improve your health through a unique 50-60 minute power-assisted workout. Intentionally designed for minimum effort and maximum results. Power assisted exercise allows you to work with the machine not against it! Our power assisted exercise technology provides a ‘helping hand’ in a low impact, full-body workout circuit for exercisers who demand to work smart and effectively.

How can Power-assisted Exercise help me?

Our Wellness Suite is perfect for those with osteoporosis, mobility problems, joint problems, poor posture, muscle tone problems or those rehabilitating from sporting injuries. Unlock your potential though power-assisted exercise!

There are countless ways to enjoy the Wellness Suite, and our dedicated Active Wellness team is always here to support you on your health journey every step of the way.

How do I access the Wellness Suite at YMCA St Annes?

If you’re interested in the Wellness Suite at YMCA St Annes, fill out the form below to register your interest in the suite. We’ll contact you and keep you up to date with any ongoing works and key dates.

Testimonials from YMCA Thornton’s Active Wellness Suite

Read Dorothy’s story here.

Read Sara’s story here.

Read Janet & David’s story here.

For more information on the equipment manufactured by Innerva, head to their website here. Hear how power-assisted exercise has helped many people across the world by reading our Impact Report here.

Read the Report

Hear how power-assisted exercise has helped many people across the world by reading our Impact Report here.

Testimonials

“We found the Active Wellness Suite through Facebook. The NHS services couldn’t offer enough physiotherapy support, so we looked for alternatives. The suite turned out to be exactly what we needed.” Equipped with 12 power-assisted machines designed for low-impact exercise, the suite offered a perfect solution. “The machines are approachable—the purple colours make everything feel less intimidating.” - Janet & David, Active Wellness Suite, YMCA Thornton.

Testimonials

“I feel so much better after each session. The endorphins give me a boost, and the sense of accomplishment keeps me going. It took my breath away. The atmosphere is relaxed and welcoming, and both staff and members have made it a real social hub.” - Sara, Active Wellness Suite, YMCA Thornton.

FAQs

Opening Hours

MON – FRI: 08:00 – 20:00

SAT & SUN: 09:00 – 16:00

Pricing

Monthly Pricing:

  • 12-week GP/Physio referral: £60
  • Active Wellness Suite (+ low impact sessions at YMCA St Annes & YMCA Lytham): £25pm
  • Active Wellness Suite 12 month membership (+ low impact sessions at YMCA St Annes & YMCA Lytham): £250

Location

YMCA St Annes

St Albans Road
Lytham St Annes,
Lancashire,
FY8 1XD

Memberships

For all Active Wellness Suite membership enquiries, please submit the Active Wellness Suite enquiry form directly below.

Alternatively, head to YMCA St Annes and speak with our dedicated Active Wellness Team, or phone them on 01253 724117.

Wellness Suite at YMCA St Annes Enquiry Form

By providing a contact details, you are consenting to receive a courtesy call or email from one of our sales staff to assist you with your Active Wellness Suite enquiry.

    Contact Details

    YMCA Lytham

    Mythop Road, Lytham, Lancashire, FY8 4HB

    Contact Number: 01253 739166

    YMCA St Annes

    St Albans Rd, Lytham St Annes, Lancashire, FY8 1XD

    Contact Number: 01253 724117

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