Supporting Self Care Week 2018

The YMCA are supporting NHS Self Care Week from 12th November – 16th November 2018. We will be at the following venues next week, so come along and say hi!

We are raising awareness of Self Care Week with a strapline to choose ‘self care for life’ and we aim to assist increasing people’s knowledge of their health and understanding of how to look after themselves. Self Care Week focuses on embedding support for self care across communities, families and generations.