Join Us this National Fitness Day – Free Activities – Wed 26th September

Its National Fitness Day on Wednesday 26th September and your YMCA’s have joined forces with ukactive to celebrate physical activity in the UK.

So we’ve compiled a programme of free classes and activities to give you, your friends and family the chance to get moving and try something new this Autumn.

And, according to ukactive research, if you exercise in company you are more likely to stick at it due to the social atmosphere and camaraderie which creates a positive atmosphere and importantly helps us to have fun.

So what’s the FREE #Fitnessday Programme?

Read on for more details about each centre’s National Fitness Day programme…

  • YMCA Fleetwood, The Esplanade – Wednesday 26th September try KPOP  at 6.15pm and/or Pound at 7.15pm. Please pre-book on 01253 771505. Free gym or swim all September with our free day pass here.  1 visit per person in any 12 month period
  • YMCA St Annes, St Albans Rd – try a selection of free to access classes all week (w/c 24th September). Call 01253 724117 for more information and to book. A list of classes can be found on YMCA St Annes’ Facebook page here. Free gym all September with our free day pass here.  1 visit per person in any 12 month period
  • YMCA St Annes Pool & Gym, South Promenade – Free gym or swim all September with our free day pass here.  1 visit per person in any 12 month period
  • YMCA Garstang Leisure, Windsor Rd – Free gym all September with our free day pass here.  1 visit per person in any 12 month period
  • YMCA Rural Splash Kirkham, Station Rd – try out a FREE Personal Training session from 10am-2pm. Call the centre to book on 01772 682989. FREE Legs, Bums & Tums class throughout September. Every Monday 7.30pm-8pm. FREE Boxercise throughout September. Every Thursday 6.15pm – 7pm. FREE Family Swim every Saturday and Sunday throughout September. Free gym or swim all September with our free day pass here.  1 visit per person in any 12 month period. Booking essential for all activities. Call 01772 682989
  • YMCA Poulton, Breck Rd – try a selection of free classes throughout September, plus our rowing challenge on Wednesday 26th September. For more information and to book, call 01253 891629. A list of classes can be found on YMCA Poulton’s Facebook page here. Free gym or swim all September with our free day pass here
  • YMCA Lytham, Mythop Rd – On Wednesday 26th September, FREE gym, FREE classes and FREE racquet sports. Please pre-book on 01253 739166, limited numbers. Free gym all September with our free day pass here.  1 visit per person in any 12 month period

Saturday & Sunday 29th – 30th September

  • YMCA Thornton, Victoria Rd East – Free gym and classes. Call the centre on 01253 824108 to book. Places limited. Free gym all September with our free day pass here.  1 visit per person in any 12 month period

 

For more details about National Fitness Day visit the official ukactive website.

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