Category: Lifestyle Information - Page 6

Fitness Trends 2016: Womens Strength, Quick Workouts, Functional Training, This Girl Can Female Only Workouts

We have recently seen the rise of new female role models. Fitter, stronger women, focused on leading healthy lifestyles and […]

Joanne Eastham YMCA Yoga Teacher

Mind, Body & Spirit Day: YMCA St Annes

Relax into the New Year  at YMCA St Annes with their Mind, Body & Spirit day. YMCA St Annes Mind, Body […]

Go Tri Logo

New Year Family Aquathlon

See out 2015 with a HUGE SPLASH! this New Year’s Eve. YMCA Fleetwood are holding their first ever family Aquathlon […]

Stressful Shopping

Drop n Shop or Drop n Spa? You Know You Need it!

YMCA are helping take the stress out of shopping during this busy time with drop and shop services for youngsters […]

New Mums Strong to the Core

Many new mums are desperate to get back into shape following the arrival of their bundle of joy and for […]

Spa on the Breck logo

Spa on the Breck Open Weekend

Completed £2 Million Transformation Brings You a New Escape… Introducing Spa on the Breck, officially unveiled this Saturday 23rd May […]

Pennies for Pippa – Classathon this Saturday 21st February

Pennies for Pippa In 2013, 18 month old Pippa Cole was diagnosed with a cancerous brain tumour. Since being diagnosed, […]

Synrgy Blast 30 Minute Workouts at YMCA Poulton

Supercharge Your Workout: Synrgy Blast

It’s 2015…prepare to supercharge your workout and get functional! Gym goers at YMCA Poulton can now take on brand new […]

Turkey Burn Off at YMCA Thornton Jan 2015

NEW! Class Blast Event this Sunday 1st February

Kick, Punch… First of the Month! Due to the success of our Turkey Burn Off Weekender earlier this month (pictured […]

Fleetwood Town's Youl Mawene and Jamille Matt train inside YMCA Fleetwood

Youl’s Mission to Match Fitness

Youl: “Helping the players achieve and maintain peak fitness is my priority.” Fleetwood Town Football Club’s squad have been training […]

Joanne Eastham YMCA Yoga Teacher

Challenge Your Mind, Body & Spirit this Month

Put your mind, body and spirit to the test this month with brand new Yogathon and Spinathon fundraising challenges. And […]

Dr Smyth of Broadway Medical Centre with Grace Rushton

Local GP Backs Free Weight Management for Adults

GPs, health professionals and other service providers in Wyre, Fylde and North Lancashire can now refer adults with a body […]