News Archives - Page 41 of 51 - Fylde Coast YMCA Y:Active

YMCA Thornton Celebrate Anniversary with a Family Fun Day

15.04.2016
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YMCA Thornton celebrated the first anniversary of its redevelopment by throwing a family event to remember.

Hundreds of people from surrounding communities came together on the day and participated in a variety of fun and exciting activities and displays. Many local businesses and services also supported the event, giving local people a taste of what this family-friendly centre has to offer and raise awareness of our local services.

Activities on the day included a bouncy castle, face painting, biscuit decoration, photo opportunities with a number of superhero characters (pictured), a gymnastics display and a petting zoo with […]

Strongman Competition – YMCA Lytham

8.04.2016
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YMCA Lytham are calling upon all of our strongest men and women to take part in our YMCA Lytham Strongman event on Sunday 17th April, 9.30am till 4.30pm.

The event will be split up into 4 categories women, beginners, novice and open. The 5 different challenges are:

Axle floor to overhead
Car deadlift
Yoke into farmers
Conan’s wheel/keg toss
Stone over yoke

There will be trophies up for grabs and all competitors will receive a medal.

Entry fee is £20 (Incl. strongman t-shirt)Book your place today by […]

Fitness Trends 2016: Womens Strength, Quick Workouts, Functional Training, This Girl Can Female Only Workouts

We have recently seen the rise of new female role models. Fitter, stronger women, focused on leading healthy lifestyles and shaping and toning the body they own rather than changing it and themselves.

YMCA fitness instructor Claire Nutton has observed this first hand: “Our ladies talk about feeling stronger and with that achieving a sense of wellbeing and positivity.

“They talk about being inspired by strong female athletes such as Olympian Jessica Ennis-Hill, Mixed Martial Arts Fighter Rhonda Rousey, Biggest Loser US Trainer Pauline Nordin and fitness model Andreia Brazier.

There’s already a definite shift away […]

Mind, Body & Spirit Day: YMCA St Annes

Joanne Eastham YMCA Yoga Teacher

Relax into the New Year  at YMCA St Annes with their Mind, Body & Spirit day.

YMCA St Annes Mind, Body & Spirit on Saturday 30th January, 1pm – 4pm

1pm – 2pm Vinyasa Flow Yoga with Joanne

1pm – 2pm Pilates with Bart

2pm – 3pm Ashtanga Yoga with Joanne

2pm-3pm Pilates with Bart

3pm-4pm Tai-Chi with Imelda

3pm-4pm Y:Weight with Liz

All events are open to all YMCA members and your friends and family for free too! All levels welcome!

BOOK NOW!

Call St Annes on 01253 724117.

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