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29th May Bank Holiday Leisure Opening Hours

Please see below for opening hours and any adjustments this bank holiday, Monday 29th May.

 

YMCA Lytham

Opens 08:00 – 15:30

Classes

Virtual Sprint 08:30 – 09:00

Virtual RPM 09:30 – 10:15

Circuits with Cam 10:00 – 10:45

Tai Chi with Elizabeth 10:00 – 11:30

Virtual RPM 11:00 – 11:45

Virtual Sprint 12:30 – 13:00

Virtual Sprint 14:45 – 15:15

 

YMCA St Anne’s

Open 08:00 – 16:00 (3pm last entry)

Classes

Body Pump 09:00 – 10 […]

Garstang Pool Timetable Change – Monday 22nd May

Garstang Pool Update
Due to staffing issues Garstang Pool will be running a reduced timetable on Mondays for the foreseeable future.

Monday sessions as follows:

9.30-10.30 Adult Swim Fit
10.30-11.00 Parent and Toddler Session
11.00-12.00 Public Swim

Garstang Pool will now open at 12.30pm for Aqua Aerobics and the usual sessions follow this.

 

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Key Links:

Become a leisure member at Fylde Coast YMCA […]

WHAT’S THE MINIMUM AMOUNT OF EXERCISE TO STAY HEALTHY?

How much exercise

Do you really need to meet the physical activity guidelines to stay healthy? Surprising findings show that doing just a fraction of what’s recommended can still pay off.

Fitness experts and academics all over the world have been championing global activity guidelines for years and there is plenty of evidence showing that reaching a total of 150 minutes of exercise a week will generate health-related benefits. But not enough of us are taking action. Global activity levels
continue to decline, and it’s estimated that a quarter of the world’s population is insufficiently […]

Oli’s Manchester Marathon Masterclass

Oli's Manchester Marathon
Oli Clegg, our centre supervisor at YMCA Poulton completed the Manchester Marathon in just over 4.5 hours and raised more than £2,500 for Mind Mental Health Charity. Read Oli’s blog below!

Running a marathon is a significant achievement for any athlete. It requires discipline, dedication, and an unwavering commitment to the training process. However, the rewards of completing such an accomplishment are immeasurable, and it’s a journey worth embarking on. My sister and I recently took on this challenge, and the experience was nothing short of extraordinary. 

Our journey began when Harriet […]

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