Lifestyle Information Archives - Page 19 of 22 - Fylde Coast YMCA Y:Active

Off duty YMCA fitness instructors teamed up with the Gazette’s feature writer Emma Harris to showcase 2015’s hottest fitness trends.

And according to trend forecasters, there’s more to come this year.

Personal fulfilment, improved mental and physical health, socialising and supporting charity campaigns all feature on our list of motivations for pursuing challenges.

Claire Nutton, Fitness Manager at YMCA Poulton said: “2015 for fitness, especially for women…it’s everything you thought you couldn’t do – think again. Any time, any place – you can get your fitness fix in whatever time you have.”

She continued […]

Our annual festive burn off at YMCA Poulton has spread its wings for 2015 and is taking place across the whole New Year weekend with a second event at YMCA Thornton too!

This is your chance to really kick start the new year and beat those festive lbs all the way back into the Paxo box.

Get friends and family on the right track for 2015 and bring them along too – as all taster class sessions are FREE for members and non-members.

So here’s the running order and what we’ve got in store for you […]