We have recently seen the rise of new female role models. Fitter, stronger women, focused on leading healthy lifestyles and shaping and toning the body they own rather than changing it and themselves.
YMCA fitness instructor Claire Nutton has observed this first hand: “Our ladies talk about feeling stronger and with that achieving a sense of wellbeing and positivity.
“They talk about being inspired by strong female athletes such as Olympian Jessica Ennis-Hill, Mixed Martial Arts Fighter Rhonda Rousey, Biggest Loser US Trainer Pauline Nordin and fitness model Andreia Brazier.
There’s already a definite shift away […]
