Just 7 days to go before we launch our #fitforsummer showcase YMCA: Live at Thornton on Sunday 10th July. This is a FREE event and open to everyone. So, if you haven’t already, book NOW via the app or online and join us for an epic day of Les Mills workouts.
Tell your friends and family too! Those who do not have a membership with us can still book by contacting 01253 824108 or by calling in at any YMCA Health and Fitness Centre.
PLUS……Have you ever thought of becoming a […]
With a line up of the most epic Les Mills workouts, including all time favourites such as BodyCombat, BodyAttack and Grit. Take what you thought about Les Mills and think again!
Join us at YMCA Thornton as part of our summer health and fitness programme. An action packed array of Les Mills workouts will ensure you get #FitForSummer. YMCA: Live will be hosted at YMCA Thornton on Sunday 10th July between 9.45am and 3.45pm.
Places are FREE for everyone, limited and filling up fast! So, to avoid disappointment at what is sure […]
Don’t struggle for low cost ideas to keep the kids entertained and active during the school holidays. YMCA has everything from fantastic and fun Swimming Activities, Sports Camps and Adventure Fun Swims to the BRAND NEW Air Skate Park and YMCA Bowl. Plus much more . . .
Time to catch some air! The ramps provide the perfect platform for all riders, from beginners to pros, to enjoy a session in the skate park. Bring along your skateboard, BMX, skates or scooter – all are welcome!
The park […]
Many new mums are desperate to get back into shape following the arrival of their bundle of joy and for others it is the furthest thing from their mind!
However the real reason behind the importance of beginning to exercise after pregnancy is not widely known and often overlooked.
Claire Nutton is one of YMCA’s qualified pre and post natal fitness instructors and is based at YMCA Thornton.
Claire explains: “There seems to be a real taboo around the pelvic floor and ladies awareness about the importance of this muscle group is low. It seems to have […]
