It is officially the season of change. The teams at your local YMCAs are making it even easier for you to improve your health and make lifestyle changes for good with brand new additions for members and non-members too.
Now an official Spinning Centre, YMCA St Annes on St Albans Rd have launched a brand new Spinning programme to complement the already extensive timetable of fitness and relaxation classes.
Led by certified YMCA Spinning instructors Lisa, Sean and Sue (pictured), the new classes are proving to be a massive ‘calorie burning’ hit among keen cyclists and fitness […]