Fleetwood Town Football Club have joined forces with YMCA in a fitness partnership first for their players.
The partnership will see YMCA become the club’s official Fitness Partner for the first team and development squad.
Players will combine pre and post match fitness training at YMCAs in Thornton and Fleetwood with football sessions at their new Poolfoot Farm training ground.
Youl Mawene, the club’s Sports Scientist said: “The players’ performance hinges on their fitness. In YMCA we have found a partner who can deliver on our group and individual training requirements. In terms of […]
For 6 local ladies, completing this year’s Race for Life was a real personal achievement and dedicated to people close to their hearts.
The group, who are currently participating on the Y:Weight free weight management programme, raised over £800 between them ahead of the event.
And together they achieved something they would never have dreamed of a year ago, when just walking across the road presented challenges for some of the ladies.
The group reported that after attending the Y:Weight and Y:Active program they were able to focus on personal goals in relating to […]
Thanks to Macmillan Cancer Support funding, an exercise programme aimed at improving life expectancy of people diagnosed with cancer will now benefit local people in Blackpool, Fylde and Wyre for a further twelve months.
The free 14 week fitness programme, Moving Forward, was initially launched last year for patients who had been recently diagnosed with either breast or colorectal cancer.
Now the programme has been extended for patients living with cancer in any part of their body and also for people diagnosed with cancer up to five years ago.
Jez Such, Macmillan Development Manager for Lancashire said:
With more and more of us switching to functional training, there is no better place to start than the home of the Spartan Rig – YMCA Thornton.
Join other budding Spartans in mastering and conquering the rig, adding a whole new dimension to your gym experience.
With multiple stations integrated into the equipment, the Spartan Rig offers a programme of motivational group personal training sessions. This versatile functional equipment provides the setting for a new social, energised dynamic, designed to keep you interested and focused with exercises modified to your personal fitness levels.
The fitness experts at YMCA Thornton […]