Start your family’s day off feeling energised with a light, fluffy and totally comforting pancake. And while pancakes don’t exactly have a reputation as a health food, they do have some nutrients that can benefit your health. The trick is to opt for whole-grain pancakes, and limit the sugary toppings, like maple syrup, to a drizzle.
Carbs For Energy
It’s no secret that eating a plate of pancakes means getting plenty of carbs. That’s why we love ’em, right? And since carbohydrates are your body’s preferred source of fuel […]
See what Cirque Du Soleil artist ROSS GIBSON has to say about the ‘Changing Young Lives’ appeal
YMCA Fylde Coast is delighted to have received the support of locally born Ross Gibson for their Changing Young Lives appeal. The former British National Team member now stars in Cirque du Soleil’s Las Vegas show Mystere. Ross’s character Red Bird allows him to demonstrate his not inconsiderable gymnastic skills for which he is internationally famous.
Living the dream in Las Vegas, Ross has never forgotten where his career began or his home town:
‘YMCA gave me […]
At just £299 our new Y:Adult Annual Membership is a whopping £81 cheaper than our previous Gold Membership and a huge £157 cheaper than our previous Gold direct debit!
We also have a financial loyalty bonus after 12 consecutive months!
As a Y:Adult member, you will have unlimited access to every gym, swimming pool, fitness class and much more across the YMCA Fylde Coast network!
Become a Y:Adult YMCA by contacting one of our YMCA Centres either by phone or by popping into reception. More information on memberships can be found here.
School’s out! February Half Term has arrived at your YMCA! Don’t struggle for low cost ideas to keep the kids entertained and active. At the YMCA Fylde Coast, you will find everything from splashtastic Swimming Activities and fun-filled Holiday Clubs to Air Skate Park and YMCA Bowl offers.
Click here for more information regarding all our action packed kid’s activities and holiday club.