YMCA Y:Active, Author at Fylde Coast YMCA Y:Active | Page 6 of 10

Put your mind, body and spirit to the test this month with brand new Yogathon and Spinathon fundraising challenges.

And don’t worry if you’re new to Yoga or Spinning or both. Each weekend event, taking place at YMCA St Annes on St Albans Rd, has got beginner sessions included and friendly YMCA instructors to help too.

The first Yogathon, which is raising funds for the AKS Cricket Tour to Sri Lanka, is this Saturday 24th January starting at midday.

Registered British Wheel of Yoga (BWY) teacher Joanne Eastham (pictured) is taking the 5 hours […]

Off duty YMCA fitness instructors teamed up with the Gazette’s feature writer Emma Harris to showcase 2015’s hottest fitness trends.

And according to trend forecasters, there’s more to come this year.

Personal fulfilment, improved mental and physical health, socialising and supporting charity campaigns all feature on our list of motivations for pursuing challenges.

Claire Nutton, Fitness Manager at YMCA Poulton said: “2015 for fitness, especially for women…it’s everything you thought you couldn’t do – think again. Any time, any place – you can get your fitness fix in whatever time you have.”

She continued […]