Bootcamps are now one of the most popular sessions offered across our centres and we’ve brought it to Garstang YMCA every Tuesday 6.30am. Join Sarah as she takes you through the 60 minute session of a variety of individual and group exercises which will definitely get you ready for action!

Every week is a different so you’ll never get bored and you’ll stay focused on your target. Try boxing moves, weights, super-sets, squats, sit ups, bleep tests – you name it you’ll be doing it!

Beat your personal bests this year with Garstang YMCA. Contact the team and book your place now on 01995 605410.

Bootcamp is also available at Lytham YMCA.