Your Fitness

Because your fitness is important to us, we have introduced this section to assist you in getting the most out of your workout and your YMCA Y:Active membership.

Many of us take up health and fitness memberships to feel better about ourselves, but often, three or four months in, the initial motivation has gone, the excuses creep in and visits to the gym get less. Sound familiar?

Do not fear! Y:Active Fitness Teams aim to make sure your workouts continue to be enjoyable, so you not only achieve your fitness goals but so that being active becomes a part of your life you won’t want to give up.

PLUS we’ll be constantly striving to give you more advice and information on this website to assist you 24/7!

Keep an eye on this section regularly for updates.