Dance Fitness Classes

Pole n Tone

This unique class is available at Lytham YMCA.

The Pole n Tone course combines a high-energy, full body workout with the use of the vertical pole.

Pole n Tone suits all abilities and is an empowering fitness routine combining dance, fitness and elements of gymnastics to create a complete body workout and massive boost to your self-confidence.

Zumba

Zumba has become one of the fastest growing dance-based fitness workouts and our official Zumba classes have taken the Fylde Coast by storm!

Men and women of all ages are loving the energised party atmosphere of the Zumba classes at:

• Thornton YMCA
• Poulton Community YMCA
• Fleetwood YMCA
• St Annes YMCA
• Lytham YMCA
• and now Garstang YMCA

The classes combine a variety of latin inspired dance moves and step sequences with an infectious musical backdrop mix of cumbia, salsa, samba and merengue beats.

Zumba is the Spanish slang for “to move fast and have fun” – and you definitely will! On top of burning loads of calories too!!

Check out the individual centre Timetables. YMCA Members can pre-book up to 7 days in advance.