Adult Classes and Activities

With over 300 different classes and activities taking place across our Centres each week, you may need a little help deciding which one to try next!

We’ve compiled an A – Z of Classes to assist you. Once you find a class you like the sound of, check the centres individual Timetables for the actual time of the class and its grading.

We’ve also grouped classes where possible to provide you with more detail about the class and for a quicker overview of what’s on offer:

• Adult Dance Classes
• Aerobic Classes
• Aqua Classes – more info coming soon, but in the meantime check out Timetables for details of class times.
• Body Combat – High Energy Classes.
• Bootcamps
• Circuit Training Classes
• Dance Fitness Classes
• Gentle Exercise (Getting Back Into Fitness) Classes – more info coming soon, but in the meantime check out Timetables for details of class times.
• High Energy Classes
• Inclusive Classes
• Martial Arts Classes
• Relaxation, Core and Alternative Fitness Classes – check out Timetables for details of class times.
• Spinning Classes
• Swimfit Programme
• NEW Viva Blast 30 Minute Classes

Why not take a look at Other Activities which includes details about Archery, information about adult learning opportunities and much more.