Health & Wellbeing

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YMCA Your Move Health and Lifestyle Programmes

We’re here to help you improve your health and wellbeing for good.

Each year YMCA’s Your Move Team help and support over 2,000 local adults, children and families in overcoming health conditions or making improvements to their daily lives to lead more active and all round healthier lifestyles.

Funded by Lancashire County Council and working in partnership with local authorities and the NHS, YMCA Fylde Coast deliver a series of FREE and subsidised, health and physical activity programmes.

Your Move Health Programmes and activities include …

  • Weight Management 
  • Physical Activity
  • Children & Families
  • Cardiac Rehabilitation
  • Moving Forward – Cancer Referral Programme
  • Community Sessions
  • Y:Women Can

We have designed a brand new website for the Your Move programme. Visit our brand new website by clicking here.

Health and Physical Activity Expertise

All of our Your Move health and exercise referral instructors are fully qualified health and fitness practitioners with specialist training and qualifications to support people with a wide range of health conditions.