Take the plunge and try Swimfit in 2012. This pool based workout programme suits all levels of fitness from the novice swimmer with a trusty one stroke technique right through to advanced and competitive swimmers.

The Swimfit sessions offer you an effective alternative way to exercising and if you want to lose weight, improve your swimming techniques or focus your training and your goals – Swimfit is definitely for you.

Swimfit is designed to keep you motivated by offering a varied programme of structured Swimfit workouts in a training group environment. Improve your distance, time, technique and knowledge with an enthusiastic, fully qualified fitness team. Find out more about the Swimfit Programme.

PLUS Swimfit is included in all Y:Active Premium Membership packages, Y:Active Aqua Full and the Y:Active Go! for 14 – 16′s.

Check out Memberships to Suit You for more details of each membership package.

The Swimfit Programme

Watch our team and members at Fleetwood YMCA and find out more about the Swimfit Programme and sessions. Check out Fleetwood and Poulton's timetables now!

Radio Wave's Roy Lynch Takes the Plunge with Swimfit

Week 2 with Radio Wave's Presenter Fit Club, find out how Roy got on during his Swimfit Session at Fleetwood YMCA and Scott tells us more about Swimfit and what it can do for you...Swimfit is available at all YMCA Swimming Pools on the Fylde Coast check out our Timetables now!