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Tai Chi at Poulton YMCA

Try Tai Chi at Poulton YMCA

The gentle movements of Tai Chi can benefit people of all ages and abilities. At Poulton on Wednesday mornings.
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  • C

    Y CYCLE CHALLENGE CHARITY BIKE RIDE

    Fylde Coast YMCA’s Sports Development Team are currently planning for their community games in partnership with YMCA England and Lancashire Sport Partnership. Fundraising plays a major…

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  • Fitness Pilates Rings

    Pilates Fitness Rings

    Pilates Fitness Rings is the latest in the new 30 minute workouts that are currently trending. Experience a short, sharp burst of Pilates with the added resistance of the Rings.…

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  • Momenta Logo

    Momenta: Anne's Blog

    Momenta is the new YMCA Weight Management Programme for adults and with new sessions starting this month, Anne Mullins, local mum of two, has kindly offered to share her thoughts…

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  • tri

    Fylde Tri-ology

    St Annes YMCA Pool & Gym and Fleetwood YMCA will again play host to two legs of the Fylde Tri-ology. The Tri-ology is a collection of three Triathlons which are…

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  • Spinning

    Spinning® Work Shop

    Are you the next Spinning guru? Well maybe the Star Trac Spinning® Work Shop is the thing for you. On the 22nd and 23rd of June 2013, Star Trac are…

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  • Momenta Logo

    Momenta: Anne's Journey Continues

    Momenta is the new YMCA Weight Management Programme for adults and with new sessions starting this month, Anne Mullins, local mum of two, has kindly offered to share her thoughts…

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  • DM2

    Dave's Tour De Y

    In June of this year, our Sports Development Manager Dave Marsland and a dedicated cycling friend are participating in a cycle ride from Land's End to John O' Groats. The…

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  • Boot Camp Picture

    Bootcamp!

    Book your places now for the ultimate YMCA Bootcamps. Starting Friday 17th May 2013 at Thornton YMCA and Monday 3rd June 2013 at Rural Splash YMCA Kirkham. Let our Fitness…

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  • Girl on Bike

    New Paralympic Sports in Wyre

    Fylde Coast YMCA and Wyre Council are bringing Paralympic sports to the Fylde Coast through the launch of a new disability Multi-Sport programme this week. New weekly sessions at the…

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  • C4L

    Change 4 Life - Meal Mixer

    Eating healthy is just as important as exercising regularly, and by doing both you are giving yourself the best possible chance to lead a healthy life. So, why not try…

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