Sunday 30th June will see the return of the Y Cycle - YMCA to YMCA Challenge. Now in its second year, Y Cycle is the perfect challenge for local cyclists…
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Pilates Fitness Rings is the latest in the new 30 minute workouts that are currently trending. Experience a short, sharp burst of Pilates with the added resistance of the Rings.…
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Momenta is the new YMCA Weight Management Programme for adults and with new sessions starting this month, Anne Mullins, local mum of two, has kindly offered to share her thoughts…
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Are you the next Spinning guru? Well maybe the Star Trac Spinning® Work Shop is the thing for you. On the 22nd and 23rd of June 2013, Star Trac are…
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Momenta is the new YMCA Weight Management Programme for adults and with new sessions starting this month, Anne Mullins, local mum of two, has kindly offered to share her thoughts…
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A HUGE congratulations to our Sports Development Manager, Dave Marsland and a dedicated cycling friend who have completed their ride from Land's End to John O' Groats. The team took…
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Bootcamp is making a return to St Annes YMCA Pool and Gym. Book your places now for the ultimate workout. Let our Fitness Experts put you through your paces for…
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Fylde Coast YMCA and Wyre Council are bringing Paralympic sports to the Fylde Coast through the launch of a new disability Multi-Sport programme this week. New weekly sessions at the…
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Eating healthy is just as important as exercising regularly, and by doing both you are giving yourself the best possible chance to lead a healthy life. So, why not try…
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Poulton YMCA are introducing their latest exercise experience - BOKWA! A combination of light boxing (BO) and African cultural and traditional dance (KWA). BOKWA is an intense cardio workout that…
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