In February 2017 our Your Move Community Sport Activator and Y:Women Can Coordinator were given a fantastic opportunity to help the young women of the Fylde Coast get active. With the help of funding from Lancashire Sport and the Sportivate project, Your Move was tasked with giving young and inactive girls the opportunity to use the YMCA Fylde Coast fantastic leisure facilities for free for two months. One of these applicants was Lucy Doyle who shared her story with us at the end of her time on the Sportivate Project.
So, where do I begin…? At the beginning of […]
Turning 40, feeling unfit and overweight, Lisa decided it was time to do something for herself.
“Finding the time to commit to exercise has always been a problem. I’m a busy full time mum, work part time as a Nurse and my husband works away so sorting out child care can be a problem. When I saw the couch to 5k programme ran on Wednesday mornings, on my day off, I had no excuse – it was perfect for me” Lisa explains. “Initially I was nervous about going, so I convinced a couple of friends to join up too. I […]
Daphne Stockton’s story began with a routine visit to her GP for her hypertension test to check her blood pressure. This trip to the doctor resulted in her being told that her Blood Pressure was too high and she weighed 19 stone and diagnosed as being obese.
Her nurse suggested that she be referred onto the Your Move Weight Management programme operated by the YMCA. However, she was apprehensive and had little faith in the programme as she had already tried slimming world and the Cambridge Weight loss plan with no results. But meeting with her Physical Activity Officer […]
YMCA Fylde Coast believe in providing young people with affordable opportunities to keep them active and healthy throughout the year, enabling them to continue their active journey with us into adulthood.
This summer we have a range of activities especially for young people. We have also reduced our annual Junior Go:Active and Kids Aqua memberships by 50% until August 31st 2016.
Our young people are the future, helping us to build stronger and healthier communities for many years to come.
Here is Rebecca to tell you more about the benefits and support that the YMCA community provides young people […]