Lifestyle Information Archives | Page 9 of 14 | Fylde Coast YMCA Y:Active

Pennies for Pippa – Classathon this Saturday 21st February

Pennies for Pippa

In 2013, 18 month old Pippa Cole was diagnosed with a cancerous brain tumour. Since being diagnosed, the brave little girl has undergone several operations and been through intense chemotherapy. Sadly the tumours keep returning and so we are helping to raise funds so she can travel to America for life saving Proton Beam Therapy.

To help raise the much needed funds to send Pippa to America, YMCA Poulton will be hosting a classathon on Saturday 21st February.

We’ve got 6 back to back classes planned for the classathon, starting at 8.30am and […]

Supercharge Your Workout: Synrgy Blast

Synrgy Blast 30 Minute Workouts at YMCA Poulton

It’s 2015…prepare to supercharge your workout and get functional!

Gym goers at YMCA Poulton can now take on brand new Synrgy Blasts, 30 minute functional training sessions which add a totally new dimension to fitness programmes.

The small group sessions take place with an instructor in the gym and using the latest in state-of-the-art functional training equipment by Life Fitness… Synrgy.

The Synrgy System comprises a series of individual work stations which all offer different features and functionality to work the different muscle groups.

Sessions are designed to feel sociable and motivational with […]

NEW! Class Blast Event this Sunday 1st February

Turkey Burn Off at YMCA Thornton Jan 2015

Kick, Punch… First of the Month!

Due to the success of our Turkey Burn Off Weekender earlier this month (pictured above), we’re hosting another free Class Blast event this Sunday at YMCA Thornton.

So if your new year’s resolutions are already starting to look like a distant memory… get them back in your sights and Blast Off into February 2015!

We’ve got 6 back to back 30 minute classes planned for this Sunday 1st February, kicking off at 9am and ending at 12noon.

Each 30 minute class is free for members and non-members so […]

Youl’s Mission to Match Fitness

Fleetwood Town's Youl Mawene and Jamille Matt train inside YMCA Fleetwood

Youl: “Helping the players achieve and maintain peak fitness is my priority.”

Fleetwood Town Football Club’s squad have been training in YMCAs now during the last two seasons and for Youl Mawene, the club’s sports science coach, YMCA offer the perfect mix of facilities to help him achieve his goal.

Youl, former professional player for Preston North End and Derby County, joined Fleetwood Town as centre back in 2012. At the end of his last season in 2013 the club renewed his contract and appointed him as head coach for the teams.

As a sports scientist […]