Lifestyle Information Archives | Page 12 of 14 | Fylde Coast YMCA Y:Active

These Girls Do… YMCA Members on Overcoming their Fears

Members at YMCA Poulton

Sport England recently launched their ‘This Girl Can’ campaign to celebrate those who already lead active lifestyles and to empower other women to join them.

The campaign is backed up by Sport England research which found 75% of women aged 14 – 40 years old want to be more active but that there are common reasons why women are stopping themselves from exercising.

Reasons included not wanting to look sweaty in front of others, believing they’re not fit enough or good enough at an activity or that they don’t have the right equipment. Some women also said […]

YMCA supporting Movember with FREE 2 Day Gym Membership

Made in Movember

Throughout November, we’re supporting the month long campaign dedicated to growing and championing the ‘Mo’ and changing the face of men’s health, specifically prostate cancer, testicular cancer and mental health.

Within the 30 days of Movember, Mo Bros can join in the mission by bringing the moustache back.  Thin & wispy or thick & full, the size and shape of your Mo is up to you. Check out the official rules and join in now!

Movember is a month dedicated to men’s health but Mo Sistas are welcome too. Mo Sistas… stand by the men […]

YMCA Poulton’s Brand New Fitness Experience Unveiled

Life Fitness Discover Treadmill

Following £2+ million of Wyre Council investment, the first phase of the ambitious re-development at YMCA Poulton is about to be unveiled!

Monday 27th October will see the doors open on the brand new build state-of-the-art gym and purpose built, air conditioned, fitness class studio… all under one roof at the swimming and fitness centre for the first time.

The Latest Digital Fitness Experience – powered by Life Fitness and LFConnect

The new state-of-the-art gym will offer the next generation of Life Fitness cardio and resistance fitness equipment which features […]

Joy’s Momenta Journey

Joy Peters

“I have tried Weight Watchers and Slimming World but Momenta is the only thing that has worked for me”

Joy Peters

Age: Doesn’t matter 😉
Membership: YMCA Member

Over the years Joy Peters had fallen into the yo-yo diet trap, losing weight for a couple of months and then putting it all back on.

Following her recovery from a serious back injury, Joy took up full membership of YMCA and she’s been attending Aqua Aerobics at YMCA Fleetwood three times a week. During one of her visits to the centre […]