Lifestyle Information Archives | Page 10 of 16 | Fylde Coast YMCA Y:Active

New Year Family Aquathlon

Go Tri Logo

See out 2015 with a HUGE SPLASH! this New Year’s Eve.

YMCA Fleetwood are holding their first ever family Aquathlon Swim and Run Challenge on Thursday 31st December 2015.

The team are hoping for a great turnout of participants and spectators to mark the end of 2015 at the centre with a splash.

This year’s Aquathlon has also been listed on the Go Tri website meaning the event meets the required safety standards and has received a Triathlon England event permit.

With three distances, the event has been designed with all swimming and running abilities in […]

Drop n Shop or Drop n Spa? You Know You Need it!

Stressful Shopping

YMCA are helping take the stress out of shopping during this busy time with drop and shop services for youngsters age 8+ at YMCA Poulton and YMCA Garstang Swimming Centre ages 2 – 9 at Harry’s Soft Play centre in St Annes.

Sessions for age 8+ at Poulton and Garstang on Christmas Eve cost just £6.50 and will run from 9am to midday. Includes festive fun swims, games and refreshments.

For more information call YMCA Poulton on 01253 891629 and YMCA Garstang Swimming Centre on 01995 604340.

Harry’s Soft Play at YMCA St Annes are offering […]

New Mums Strong to the Core

Many new mums are desperate to get back into shape following the arrival of their bundle of joy and for others it is the furthest thing from their mind!

However the real reason behind the importance of beginning to exercise after pregnancy is not widely known and often overlooked.

Claire Nutton is one of YMCA’s qualified pre and post natal fitness instructors and is based at YMCA Thornton.
Claire explains: “There seems to be a real taboo around the pelvic floor and ladies awareness about the importance of this muscle group is low. It seems […]

Spa on the Breck Open Weekend

Spa on the Breck logo

Completed £2 Million Transformation Brings You a New Escape…

Introducing Spa on the Breck, officially unveiled this Saturday 23rd May and Sunday 24th May for open viewing and you’re invited!

Spa on the Breck is situated inside the totally transformed YMCA Poulton Health and Fitness Centre, owned by Wyre Council and operated in partnership with YMCA.

This May bank holiday weekend marks the official opening of the luxurious new spa facilities and the completion of the first phase of Wyre Council’s ambitious £5.1 million plans to totally reinvent leisure time in Wyre.

The first phase […]