Starting Tuesday 31st January for the next 6 weeks…Bootcamp is the ultimate workout for recruits who are serious about improving their fitness, muscular strength, endurance & burning calories.
Sessions will take place every Tuesday and Friday, 6.30am – 7.45am (Building opens at 6.15am)
Bootcamp sessions will include advanced circuits, dedicated Abs and Core workouts, bleep tests and much more!
Join Matt Dandy a qualified All Arms Physical Training Instructor with the Armed Forces) and Dan McCarthy YMCA Circuit Training Instructor.
A GREAT WAY TO GET FIT AND TEST YOURSELF IN 2012….
Sign up today! Places should be booked by January 30th…
- Y-ACTIVE GOLD / SILVER – £30
- PAY AS YOU GO £45
BOOK NOW! Call St Annes YMCA reception on 01253 724117.
