Sport England recently launched their ‘This Girl Can’ campaign to celebrate those who already lead active lifestyles and to empower other women to join them.
The campaign is backed up by Sport England research which found 75% of women aged 14 – 40 years old want to be more active but that there are common reasons why women are stopping themselves from exercising.
Reasons included not wanting to look sweaty in front of others, believing they’re not fit enough or good enough at an activity or that they don’t have the right equipment. Some women also said […]
St Annes newest state-of-the-art fitness experience is opening this week following £15,000 investment and install of new generation Life Fitness equipment in the gym inside the St Annes Swimming Pool operated by YMCA.
The cash boost, made possible by YMCA and YMCA members and supporters, has enabled major improvements to the centre’s fitness experience. The gym now boasts 40 stations of a new generation of Life Fitness cardio entertainment and resistance kit which enables users to personalise their workouts in the gym, at home and on their mobile. A new dedicated free weights […]
Be a hero this Sunday 16th November and join us at YMCA Thornton for a special family fun ‘hero’ event in aid of Children in Need.
Taking place 11am – 4pm come along together and take part in family fitness classes including Zumba, circuits and aerobics with supervised gym sessions running all day.
With fun and games, bouncy castle, cake stalls and raffle with great prizes including signed football kindly donated by Fleetwood Town FC.
PLUS dress up in your Pudsey onesie or as your favourite Hero and take part in the fancy dress competition (last entry […]
Throughout November, we’re supporting the month long campaign dedicated to growing and championing the ‘Mo’ and changing the face of men’s health, specifically prostate cancer, testicular cancer and mental health.
Within the 30 days of Movember, Mo Bros can join in the mission by bringing the moustache back. Thin & wispy or thick & full, the size and shape of your Mo is up to you. Check out the official rules and join in now!
Movember is a month dedicated to men’s health but Mo Sistas are welcome too. Mo Sistas… stand by the men […]