Keeping routine has never been more important in a world where time is getting ever more precious. This is why YMCA Lytham have introduced Les Mills Virtual RPM to their class timetable. Born from the sport of cycle racing, RPM uses stimulated climbs and sprints with pumping sound and motivation.
To give you a truly immersive and motivational journey, YMCA Lytham have transformed one of their studios into an area specifically designed for Les Mills RPM and instructor led spinning classes. The new studio has been fitted with a big screen along with state of the art sound, lasers and […]